Losing Lots Of Hair? Eat These 4 Biotin-Rich Foods That ‘Promote Hair Growth’ And Strengthen Follicles: Spinach, More

Healthy hair growth starts from within, and factors like diet, stress, and genetics can all play a role in hair loss. While hair thinning and shedding are common concerns, the right nutrients can help strengthen hair, support growth, and even reduce ...

Get ready to eat more salmon, sweet potatoes, and more.

Healthy, strong hair starts from within. While genetics play a role in hair growth, the nutrients you get from food are just as important. Certain foods are packed with vitamins, minerals, and proteins that can strengthen hair follicles, encourage growth, and prevent hair loss. If you’re looking to boost your hair health, here are some of the best foods to include in your diet.

Supplements have become a popular addition to many beauty and wellness routines—and for good reason. While hair thinning can be caused by a variety of factors like stress, hormonal changes, or nutritional deficiencies, certain supplements may help su...

The foods in your fridge and pantry are the true fountains of youth at your disposal. Before you invest another cent in pricey creams or gadgets that are designed to boost collagen production or help lessen the appearance of fine lines and wrinkles, ...

Aging is a natural process, but the right nutrition can help slow its effects and keep you looking and feeling youthful. Superfoods—nutrient-dense foods packed with antioxidants, vitamins, and healthy fats—can support skin health, boost energy, and f...

Hair loss can be a frustrating and emotional experience, and while genetics, stress, and hormones often play a role, dietary deficiencies are also a common but overlooked cause. Your hair relies on a steady supply of essential nutrients to grow stron...

The supplement market is an explosively large and largely unregulated one. As such, it’s important to always check with your doctor before starting a new supplement routine, and especially one that consists of a number of different supplements. With ...

Kelly Clarkson claims she’d never heard of Meghan Markle’s Netflix series, but her critics aren’t buying it. With Love, Meghan is the Duchess of Sussex’s lifestyle series, highlighting her love of cooking, hosting, and gardening.

Is grey hair ageing? Yes, it can be, but it's all about how you look after it, which can make it look more youthful. Many celebrities are embracing greys, from women in their 40s and older, such as Helen Mirren, Salma Hayek, Katie Holmes and Andie MacDowell.

Olive oil is a key ingredient for cooking, so it stands to reason you're going through a fair few bottles. Instead of tossing them, try doing this instead.

Both Bill Gates and Melinda French Gates have spoken publicly about their 2021 divorce on several occasions over the past few years. And now, Melinda is opening up about it once again, but on a much larger scale. The 60-year-old is releasing a book t...

Let’s face it: although experts tell us time and time again that sustainable weight loss takes time, we all want a quick fix. And on our quest for a slimmer waistline, weight loss supplements are certainly enticing. But they’re often not ...

For many, headaches are an all-too-familiar part of daily life. Whether it’s the dull throb of tension or the sharp pulse of a migraine, reaching for medication can feel like the only option. But what if relief could come from your plate instead of a pill bottle?

According to expert astrologers, three-star signs are spiritually gifted and have magic in their DNA.

Apples are one of the most popular and nutritious fruits, packed with fiber, vitamins, and antioxidants. However, not all apples are created equal when it comes to health benefits. Some varieties contain more fiber, fewer natural sugars, or higher levels of beneficial compounds like polyphenols. Here are some of the healthiest types of apples you can enjoy.

If you’re counting down the days until summer and waiting to enjoy a bunch of grilled hamburgers and other foods like french fries, pepperoni pizzas, and more, you may want to reconsider and pay close attention to your diet. Experts, including ...

If you’re over 50 with thin, fine hair, you may be making a huge mistake: assuming there are few, if any, haircuts and hairstyles that can look amazing with your hair type. But that’s the opposite of the truth. Thinning hair happens to so many of us,...

When it comes to weight loss, most people focus on cutting calories or avoiding certain foods—but what you don’t eat might be just as important. Surprisingly, skipping some key nutrient-rich foods could actually be holding you back from your goals. T...

Brain health is a vital part of overall well-being, influencing everything from memory and focus to mood and cognitive function. While many people turn to supplements to support their brain—such as vitamins, omega-3s, or herbal boosters—not all suppl...

Spices are often praised for their health benefits, from anti-inflammatory properties to digestive support. However, not all spices are created equal. Some contain hidden ingredients, excessive sodium, or even contaminants that could be harmful over time. While most natural spices are safe when used in moderation, certain ones can negatively impact health due to additives, processing methods, or high levels of specific compounds. Here’s a look at some of the worst spices for your health.

Many people have known how scary it can be when you go to a doctor’s office and they tell you that you have high blood pressure. Keeping your blood pressure at a healthy range is more crucial to your health than you may think, as when it gets t...

On a small scale, inflammation is natural—it’s your body’s response to pain and injury. However, if inflammation levels get out of control and become chronic, it can do serious damage to your health over time, contributing to a wide range...

Here’s the thing—healthy family dynamics can be super subtle, but they matter so much. It’s not just about the big gestures; it’s the little things that count. Do they celebrate your wins? Or do they brush them off and make you feel small?

Morning habits can set the tone for your entire day—especially when it comes to your health and fitness goals. While a good morning routine can boost metabolism and energy levels, certain habits may be quietly sabotaging your efforts, particularly wh...

Tried Nemat Amber Perfume Oil on a whim, and I’m obsessed. First, it hits with a soft amber, then melts into a gentle musk, and finally settles into a warm, woodsy base. It’s subtle, comforting, and never overpowering.

Getting lean isn’t just about eating less—it’s about eating smart. Whether you’re trimming body fat or building definition, the key is to fuel your body with the right foods that support muscle growth, boost metabolism, and keep hunger in check...

Billionaire Virgin founder Sir Richard Branson occasionally uses social media to voice his political opinion and support. In February, U.S. President Donald Trump and Vice President JD Vance were said to have “ambushed” Ukrainian President Volodymyr Zelensky in the Oval Office, accusing Zelensky of being “ungrateful” for the aid America had provided Ukraine since Russia invaded his […]

I’m 21, a new mom, and in college full-time. My boyfriend works part-time but hours are super inconsistent. We’re currently living with my sister, but it’s not a safe or stable place for me or the baby—she’s constantly threatening to kick us out or drops rent responsibilities on us last minute.

In today’s world, it feels like there are so many options for sweeteners to add to our morning coffee, desserts, and other kinds of snacks and beverages. However, you should be more careful about the ones you choose to consume, as some can actu...