New in Health and Wellness : Toronto Public Library

Place Hold

Adult children of borderline parents : a trauma-informed guide to recover from a toxic childhood & discover a healthy sense of self

Lobel, Daniel S., author.
Book, 2025.

4 holds /

11 copies

Added Fri Mar 28 00:00:00 EDT 2025

Place Hold

Polyvagal theory workbook for trauma : body-based activities to regulate, rebalance, and rewire your nervous system without reliving the tramua

Schwartz, Arielle, author.
Book, 2025.

9 holds /

15 copies

Added Fri Mar 28 00:00:00 EDT 2025

Place Hold

The forgive for good recovery workbook : overcome addiction, heal your past, and find peace in sobriety

Luskin, Fred, author.
Book, 2025.

2 holds /

13 copies

Added Fri Mar 28 00:00:00 EDT 2025

Place Hold

Intuitive eating for diabetes : the no shame, no blame, non-diet approach to managing your blood sugar

Dada, Janice, author.
Book, 2025.

5 holds /

9 copies

Added Fri Mar 28 00:00:00 EDT 2025

Place Hold

Who believed in you? : how purposeful mentorship changes the world

McCormick, David, 1965- author.
Book, 2025.

5 holds /

3 copies

Added Thu Mar 27 00:00:00 EDT 2025

Place Hold

Off the spectrum : why the science of Autism has failed women and girls

First edition.

Rippon, Gina, author.
Book, 2025.

5 holds /

11 copies

Added Thu Mar 27 00:00:00 EDT 2025

Place Hold

Autism out loud : life with a child on the spectrum, from diagnosis to young adulthood

Swenson, Kate, author.
Book, 2025.

0 holds /

12 copies

Added Thu Mar 27 00:00:00 EDT 2025

Place Hold

Meaningful work how to ignite passion and performance in every employee

First edition.

Adams, Wes (Founder of SV Consulting Group), author.
Book, 2025.

1 hold /

5 copies

Added Thu Mar 27 00:00:00 EDT 2025

Place Hold

Growing together : doula wisdom & holistic practices for pregnancy, birth & early motherhood : a week-by-week companion

Meyer, Carson, author.
Book, 2025.

1 hold /

9 copies

Added Thu Mar 27 00:00:00 EDT 2025

Place Hold

Shatterproof : how to thrive in a world of constant chaos (and why resilience alone isn't enough)

Eurich, Tasha, author.
Book, 2025.

5 holds /

18 copies

Added Thu Mar 27 00:00:00 EDT 2025

Place Hold

The healing power of hormones : harness dopamine, oxytocin and serotonin to unlock your best life

Vuorisalmi, Emilia, author.
Book, 2025.

18 holds /

7 copies

Added Wed Mar 26 00:00:00 EDT 2025

Place Hold

The life that's waiting

Wiest, Brianna, author.
Book, 2025.

37 holds /

43 copies

Added Wed Mar 26 00:00:00 EDT 2025

Place Hold

Do the shadow work

Morley, Charlie, author.
Book, 2025.

10 holds /

6 copies

Added Wed Mar 26 00:00:00 EDT 2025

Place Hold

Unanxious : 50 simple truths to help overthinkers feel less stress and more calm.

Humble the Poet, 1981- author.
Book, 2025.

29 holds /

18 copies

Added Wed Mar 26 00:00:00 EDT 2025

Place Hold

Dear writer : pep talks & practical advice for the creative life

First One Signal Publishers/Atria Books hardcover edition.

Smith, Maggie, 1977- author.
Book, 2025.

21 holds /

28 copies

Added Wed Mar 26 00:00:00 EDT 2025

Place Hold

The narrative brain : the stories our neurons tell

Breithaupt, Fritz, 1967- author, translator.
Book, 2025.

4 holds /

9 copies

Added Tue Mar 25 00:00:00 EDT 2025

Place Hold

Tailoring treatment to attachment patterns : healing trauma in relationship

Pando-Mars, Karen, author.
Book, 2025.

3 holds /

4 copies

Added Tue Mar 25 00:00:00 EDT 2025

Place Hold

V : an empowering celebration of the vulva and vagina

Schechter, Florence, author.
Book, 2025.

0 holds /

20 copies

Added Mon Mar 24 00:00:00 EDT 2025

Place Hold

Navigating life with multiple sclerosis

Second edition.

Costello, Kathleen, author.
Book, 2025.

1 hold /

10 copies

Added Mon Mar 24 00:00:00 EDT 2025

Place Hold

Living well with autoimmune diseases : a rheumatologist's guide to taking charge of your health

Birnbaum, Julius, 1971- author.
Book, 2025.

8 holds /

12 copies

Added Mon Mar 24 00:00:00 EDT 2025

New in Health and Wellness

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Adult children of borderline parents : a trauma-informed guide to recover from a toxic childhood & discover a healthy sense of self

Polyvagal theory workbook for trauma : body-based activities to regulate, rebalance, and rewire your nervous system without reliving the tramua

The forgive for good recovery workbook : overcome addiction, heal your past, and find peace in sobriety

Intuitive eating for diabetes : the no shame, no blame, non-diet approach to managing your blood sugar

Who believed in you? : how purposeful mentorship changes the world

Off the spectrum : why the science of Autism has failed women and girls

Autism out loud : life with a child on the spectrum, from diagnosis to young adulthood

Meaningful work how to ignite passion and performance in every employee

Growing together : doula wisdom & holistic practices for pregnancy, birth & early motherhood : a week-by-week companion

Shatterproof : how to thrive in a world of constant chaos (and why resilience alone isn't enough)

The healing power of hormones : harness dopamine, oxytocin and serotonin to unlock your best life

The life that's waiting

Do the shadow work

Unanxious : 50 simple truths to help overthinkers feel less stress and more calm.

Dear writer : pep talks & practical advice for the creative life

The narrative brain : the stories our neurons tell

Tailoring treatment to attachment patterns : healing trauma in relationship

V : an empowering celebration of the vulva and vagina

Navigating life with multiple sclerosis

Living well with autoimmune diseases : a rheumatologist's guide to taking charge of your health

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