Limerick Sports Partnership

🌟 Meet and Train! 🏃♀️🏃♂️ Get Great Limerick Run ready by joining our Meet & Train group leading up to the event! Connect with others and enjoy the social buzz while you sweat it out. 🚀 Our team is here to guide and motivate you through the training programme. Choose your preferred location: Raheen or Castletroy. 🗓️ 25th March – 1st May 2025 📍 Tuesdays (Raheen) or Thursdays (Castletroy) 🕢 7:15pm 💰 Only €10 for the entire programme! To register visit https://lnkd.in/etfxM3gv 🏁Let's get moving and hit that milestone together! 🌈🎉

🚀 Boost Your Sports Club’s Social Media Game! 🚀 Want to maximise your club’s reach and engage your community like a pro? Join our Social Media for Sports Clubs workshop and learn the latest techniques and trends from an industry expert! 🙌 ✨ What’s in it for you? ✅ Create compelling content ✅ Consistent branding across platforms ✅ Unlock the secrets of social media algorithms ✅ Boost visibility & grow your following! 📍 Where? Online 📅 When? Wednesday, 26th March 🕡 Time? 6:30pm – 9:30pm 💶 Cost? Just €5! 🔗 https://lnkd.in/eYEySPGU Spots are limited – don’t miss out! 👉 Register now and get ready to take your club’s social media to the next level. 📧 Questions? Contact Deirdre at [email protected] or call 061-524974. Limerick City and County Council Mary Immaculate College, Ireland Federation of Irish Sport Sport Ireland GAA University of Limerick #ClubDevelopment #SocialMediaForClubs #ActiveLimerick #GetYourClubSeen

The Easter Camp to help children with disabilities cycle independently! This camp is designed to give kids and teens the support and skills to get pedalling. 🚲✨ Parents are also empowered with the tools to support their child in this journey, all guided by our experienced tutors. For ages 5-11 and a beginners/improvers group for ages 12-17. Bring your own bike and helmet! 🧢 Where: Limerick Educate Together Secondary School, Castletroy V94 32H4 When: Tuesday 22nd April – Friday 25th April 2025 Times: 10am-10.45am (5-11 yrs) ; 11am-12pm (12-17 yrs) Cost: €25.00 To Register, see link in Bio (LSP Courses/Programmes) or visit https://lnkd.in/eJ8_2M2h Got questions? Contact Sally: 📧 [email protected] 📞 061 – 524976 Let’s get rolling! 🎉 🌈🤸♂️ #Learn2Cycle #InclusiveSports #CommunityFun #ActiveLimerick

🌟 Ladies...Exciting News! Join us for our Ladies Couch to 5km - a fantastic 6-week fitness journey designed for beginners! 🏃♀️🏃♂️ Ready to go from your couch to a 5km finish line? This programme is perfect for those eager to boost their physical activity levels. 🚶♂️🏃♀️ Lace up those runners and progress to completing a full 5km by the end of the six weeks! 👥 This is not just a fitness group; it's a community! Connect with others, make new friends, and enjoy the social buzz while you sweat it out. 🚀 Our team is here to guide and motivate you through the training programme. This programme takes place Kilmallock! 📍 Kilmallock – Meet at Ballyhoura Development CLG, Coote Hall 🗓️ Tuesdays: 25th March – 29th April 2025 🕢 7pm 💰 Only €10 for the entire programme! Ready to take the first step? 🏁 Register now! 👇 🔗 https://lnkd.in/efU9yKkD Let's make fitness fun and achieve that 5km milestone together! 🌈🎉 Federation of Irish Sport Sport Ireland Limerick City and County Council University of Limerick Limerick Post Kilmallock GAA Club Kilmallock Credit Union Ltd. #CouchTo5km #CommunityFitness #LimerickSports #ActiveLimerick #ActiveCitiesLimerick #jogging #running #beginner

💓 MoveWell: Beat Well - Supporting Your Heart Health Journey! 💓 Have you experienced a cardiac event and are ready to ease back into group physical activity? Our MoveWell: Beat Well programme is designed just for you! This adapted exercise circuit will gently reintroduce you to aerobic and resistance exercises, all tailored to your needs in a safe and supportive environment. 📍 Where: Southill Hub 📅 When: Fridays, 28th March – 30th May (No session on 18th April) ⏰ Time: 10am – 11:30am 💶 Cost: €30 🔗 https://lnkd.in/e7HXn5i7 ✅ Entry Criteria: ✔️ It’s been at least 6 months since your last acute cardiac event ✔️ You’ve had no recent acute cardiac event in the last 6 months ✔️ Ideally, you’ve completed Phase III Cardiac Rehab (but not essential!) Note: You’ll need medical clearance from your healthcare professional before taking part. The form is available to download on our website and via the link above and once submitted, a member of our Limerick Sports Partnership team will be in touch to confirm your place. For any questions, reach out to Ryan at 📧 [email protected] or ☎️ 061-541394. Let’s take the next step together towards moving well and beating well! 💪❤️ Federation of Irish Sport Sport Ireland Limerick City and County Council Irish Heart Foundation Irish Association of Cardiac Rehabilitation #MoveWell #MoveWellBeatWell #HeartHealth #CardiacRehabt #ActiveLimerick

🌟 Ladies...Exciting News! Join us for our Ladies Couch to 5km - a fantastic 6-week fitness journey designed for beginners! 🏃♀️🏃♂️ Ready to go from your couch to a 5km finish line? This programme is perfect for those eager to boost their physical activity levels. 🚶♂️🏃♀️ Lace up those runners and progress to completing a full 5km by the end of the six weeks! 👥 This is not just a fitness group; it's a community! Connect with others, make new friends, and enjoy the social buzz while you sweat it out. 🚀 Our team is here to guide and motivate you through the training programme. This programme takes place Kilmallock! 📍 Kilmallock – Meet at Ballyhoura Development CLG, Coote Hall 🗓️ Tuesdays: 25th March – 29th April 2025 🕢 7pm 💰 Only €10 for the entire programme! Ready to take the first step? 🏁 Register now! 👇 🔗 https://lnkd.in/efU9yKkD Let's make fitness fun and achieve that 5km milestone together! 🌈🎉 Federation of Irish Sport Sport Ireland Limerick City and County Council University of Limerick Limerick Post Kilmallock GAA Club Kilmallock Credit Union Ltd. #CouchTo5km #CommunityFitness #LimerickSports #ActiveLimerick #ActiveCitiesLimerick #jogging #running #beginner

💓 MoveWell: Beat Well - Supporting Your Heart Health Journey! 💓 Have you experienced a cardiac event and are ready to ease back into group physical activity? Our MoveWell: Beat Well programme is designed just for you! This adapted exercise circuit will gently reintroduce you to aerobic and resistance exercises, all tailored to your needs in a safe and supportive environment. 📍 Where: Southill Hub 📅 When: Fridays, 28th March – 30th May (No session on 18th April) ⏰ Time: 10am – 11:30am 💶 Cost: €30 🔗 https://lnkd.in/e7HXn5i7 ✅ Entry Criteria: ✔️ It’s been at least 6 months since your last acute cardiac event ✔️ You’ve had no recent acute cardiac event in the last 6 months ✔️ Ideally, you’ve completed Phase III Cardiac Rehab (but not essential!) Note: You’ll need medical clearance from your healthcare professional before taking part. The form is available to download on our website and via the link above and once submitted, a member of our Limerick Sports Partnership team will be in touch to confirm your place. For any questions, reach out to Ryan at 📧 [email protected] or ☎️ 061-541394. Let’s take the next step together towards moving well and beating well! 💪❤️ Federation of Irish Sport Sport Ireland Limerick City and County Council Irish Heart Foundation Irish Association of Cardiac Rehabilitation #MoveWell #MoveWellBeatWell #HeartHealth #CardiacRehabt #ActiveLimerick

EXPRESSIONS OF INTEREST FOR OUR 2025/2026 TY VIP PROGRAMME! We are taking Expressions of Interest for our Limerick-based Transition Year VIP Programme from current 3rd year secondary school students in advance of the 2025/2026 academic year. We will be accepting students on to the year-long programme who are given the opportunity to gain nationally recognised sports coaching qualifications and attend important health-related workshops. To sign up, your Limerick-based school must be signed up for the programme already. No new schools will be accepted onto the programme at this time as deadlines have passed. The expression of interest will close on Friday 14th March 2025. Register Here: 🔗 https://lnkd.in/e4MqvC6Z For any further queries, please contact Dave Neeson by calling 061-541395 or email [email protected] Federation of Irish Sport Sport Ireland Limerick City and County Council #ActiveLimerick #TYProgramme #VIP

🎉 That’s a Wrap on Women in Sport Week 2025! 🎉 A huge THANK YOU to everyone who took part—participants, partners, venues and our amazing team—for making this week such a success! 🙌 We loved every moment and hope you did too! 💪✨ But this isn’t goodbye… 👉 Keep an eye on our website and subscribe to our mailing list for updates on more exciting programmes and events coming soon! For info on Limerick Sports Partnership events, visit: 👇 https://limericksports.ie/ Limerick City and County Council Limerick.ie University of Limerick Healthy Ireland Local Government Mary Immaculate College, Ireland Federation of Irish Sport Sport Ireland GAA #WomenInSportIRE #ActiveLimerick #AccelerateAction

📣 Highlighting 'Active Participation' during Women in Sport Week 2025! A perfect example? The amazing ladies of Na Piarsaigh's Gaelic Mothers & Others! This inspiring group has brought women together—some new to team sports, some with little or no past GAA experience—but all sharing a love for getting active, having fun, and building community through sport. 💙👏 Tag the women who inspire you to stay active! 👏 For info on Limerick Sports Partnership events, visit: 👇 https://limericksports.ie/ Limerick City and County Council Limerick.ie University of Limerick Healthy Ireland Local Government Mary Immaculate College, Ireland Federation of Irish Sport Sport Ireland GAA #WomenInSportIRE #ActiveLimerick #AccelerateAction