7 home remedies to remove yellow stains from teeth

Sep 9, 2024 Aadya Jha

How to remove yellow stains from teeth?

Yellow stains on teeth can be frustrating and often affect your confidence. These remedies use everyday ingredients that are easy to find and can safely whiten your teeth over time. Here are seven simple remedies to combat yellow stains. Canva

Baking soda and lemon juice paste

Baking soda is a natural whitening agent, while lemon juice adds a fresh burst of acidity that can help dissolve surface stains. When mixed, they form a gentle scrub for teeth. Avoid overusing this remedy, as lemon juice's acidity can weaken your enamel if used excessively. Canva

Oil pulling with coconut oil

Oil pulling is an ancient Ayurvedic technique that helps detoxify the mouth and remove surface stains. Take a tablespoon of organic coconut oil and swish it around in your mouth for 10-15 minutes, making sure it reaches every corner of your mouth. Spit the oil out and rinse with warm water. Canva

Apple cider vinegar rinse

Apple cider vinegar (ACV) is known for its ability to break down plaque and stains, thanks to its mild acidity. Dilute 1 teaspoon of ACV in a glass of water and swish it around your mouth for about 30 seconds. Spit it out and rinse your mouth with plain water. Canva

Activated charcoal scrub

Activated charcoal is highly porous and helps absorb surface stains from teeth. It’s a popular natural remedy for teeth whitening. Dip a wet toothbrush into activated charcoal powder and brush your teeth gently for 2 minutes. Rinse thoroughly with water. Use this method 1-2 times a week. Canva

Strawberries and baking soda

Strawberries contain malic acid, a natural enzyme that helps remove stains. Combined with baking soda, it creates a potent natural whitener. Mash a ripe strawberry and mix it with half a teaspoon of baking soda to form a paste. Apply this mixture to your teeth and let it sit for 5 minutes. Canva

Hydrogen peroxide and baking soda paste

Hydrogen peroxide is a common ingredient in commercial teeth whiteners, and when combined with baking soda, it can help lift yellow stains effectively. Mix a small amount of hydrogen peroxide with baking soda to form a paste. Brush your teeth gently for 2 minutes, then rinse thoroughly. Canva

Eat more crunchy vegetables

Crunchy fruits and vegetables like apples, carrots, and celery act as natural toothbrushes. Their texture helps scrub away food particles and surface stains while also promoting saliva production, which cleans your teeth. Canva

Next: 8 reasons to have a bowl of papaya on an empty stomach

Thanks For Reading! Read Next

​7 home remedies to remove yellow stains from teeth