ADHD Works

Searching for an ADHD-friendly course this spring? 👋 We’ve got a mix of taught and self-paced options, so you can learn in a way that suits your brain: - Become an ADHD Coach: https://lnkd.in/e5WgwvUi - Become an Advanced AuDHD Coach: https://lnkd.in/ekHAU6NN - Join the neuro-affirmative certification programme: https://lnkd.in/eu9nCgh3 - Own your RSD: https://lnkd.in/e-wmqMep P.S. Take a peek at our full collection of courses here: https://lnkd.in/ep482shS P.P.S. If cost is a barrier, don’t let it stop you. Drop us an email at [email protected] 💌

AuDHDers face high rates of mental health challenges. - Nearly 8 out of 10 autistic people have anxiety or depression. - Up to 67% of inpatients in mental health settings are autistic. - Around 80% of ADHD adults have at least one other mental health condition. - Over 60% of ADHD children have at least one other mental health condition. This just goes to show the impact of living in a world not designed for your brain 🧠 So, here are 6 ways you can support an AuDHD loved one. What would you add? • Become an ADHD Coach (2 April): https://lnkd.in/e5WgwvUi • Become an Advanced AuDHD Coach (3 April): https://lnkd.in/ekHAU6NN • Read AuDHD: Blooming Differently: https://lnkd.in/ejY9wW4M

AuDHDers may find themselves in abusive situations, including domestic violence and toxic friendships ❤️🩹 - We may trust the behaviours of those around us over our own. - We can gaslight ourselves into thinking *we* are the problem. - We might struggle to set boundaries. If this resonates with you, please seek out support. - Call Refuge: 0808 2000 247 - Speak to someone you can trust - And trust your intuition 💜 P.S. Grab your copy of Leanne Maskell's NEW book, AuDHD: Blooming Differently: https://lnkd.in/eAVcxzug

🚗💡 Park It – A Game-Changer for Impulsive Ideas! One thing about ADHD? The constant flow of ideas—some amazing, some… not so much. During my training with ADHD Works , I learned the “Park It” strategy from Leanne Maskell’s A-Z of ADHD book, and it’s been a game-changer! Here’s how it works: ✅ When an impulsive idea strikes, don’t act immediately. ✅ Write it down and ‘park’ it—in a notebook or notes app. ✅ Revisit it later to decide if it’s worth your time and energy. It’s a simple way to create space between the excitement of a new idea and taking action—helping you focus on what really matters without losing your creativity. I’ve found this so helpful in managing the whirlwind of ideas ADHD brings. Want to know more? Check out my video where I dive into how this works in real life! Do you struggle with impulsive ideas? Let me know if you give this strategy a try! #ThriveADHDCoach #ADHDStrategies #ParkIt #ADHDWorks #ADHDAwareness #NeurodivergentTools

ADHD and autism often go hand-in-hand. (Challenging each other to a thumb war.) - Become an AuDHD Coach this spring: https://lnkd.in/ekHAU6NN - Become an ADHD Coach: https://lnkd.in/e5WgwvUi - Pre-order Leanne Maskell's NEW book - launching Monday: https://lnkd.in/e6zRQ6rQ

Processing what you're saying and wondering how to respond appropriately and if I'm making enough eye contact and whether my face is pulling a normal expression and - Sorry if I seem uninterested; I've got a lot going on up here 🥲 P.S. Will you become a certified ADHD Coach this spring? Tap here to save your spot today: https://lnkd.in/e5WgwvUi - course starts 2 April! Illustration by @orangejuicefordinner

Congratulations Carignane von Pohle 👏

Kick off Neurodiversity Celebration Week by joining the book launch of AuDHD: Blooming Differently on Monday. 🌻🎉 I am very honoured to have Dr Becky Quicke not only write an incredibly validating foreword for the book, but also to interview me about it on 'launch day'. I usually experience intense Rejection Sensitive Dysphoria around 'celebrations' of my work, but this one is different. I turned down an offer from my ultimate dream publisher because this is my story, in my voice, and I didn't want it to be turned into a 'guide'. It's 380 pages of me post-autism diagnosis, pulling my life apart and putting it back together again with the AuDHD lens. I really hope it makes others feel less alone, and empowers them to do the same, because if I can take control of my own narrative - anybody can. 🌻 Does this resonate with you? Get early access to the book here: https://lnkd.in/eWD5E2eG Become an AuDHD Coach in April here: https://lnkd.in/dwm2Gwjd #audhd #bloomingdifferently

It's exhausting receiving messages from people who are struggling. People who are unable to access support. It's exhausting to wake up and wonder what support will be taken away next. Now, the legal Right to Choose is under attack 😥 ADHD UK have provided a template letter to write to your MP on this: https://lnkd.in/e4aXAqgA - Sign up for our FREE course on applying for Access to Work: https://lnkd.in/efXZDphJ - Join the (self-paced) Neuro-Affirmative Certification Programme: https://lnkd.in/eu9nCgh3 - Become an ADHD Coach this April: https://lnkd.in/e5WgwvUi #ADHDAwareness #Neurodivergent

We've trained coaches who also specialise in/help with: - Burnout - Creativity - Grief - Chronic pain and illness - Entrepreneurship - Exercise/fitness - Health and nutrition - Imposter syndrome - Law - Leadership - Marketing, PR and events - Hormones and menopause - Parenting And more! Find the right ADHD Coach for you: https://lnkd.in/eTmmbTRj • Let us match you with an ADHD Coach: https://lnkd.in/eKbk2NtE • Become an AuDHD Coach this spring: https://lnkd.in/e5WgwvUi • Become an Advanced AuDHD Coach: https://lnkd.in/ekHAU6NN