From Me To You ... The Art Of Survival

Today we are holding our next General Meeting, and we’re pleased to welcome Citizens Advice Havering as our guest speakers. This conversation is about more than services, it’s about empowering people with clear, accessible advice during one of life’s hardest seasons. Whether you’re living with cancer, supporting a loved one, or working in community or healthcare, this space is for you. At From Me To You, we build support that’s: ✔️ Grounded in lived experience ✔️ Community-led ✔️ Focused on honest, actionable care We’re here to learn, connect, and support each other. If you’re in the room today, thank you for showing up. #FromMeToYou #JudithNeptial #CancerSupport #CommunityCare #HealthEquity #CitizensAdviceHavering #LivedExperienceTraining #InclusiveSupport #SupportThatHeals #TheArtOfSurvival

At From Me To You, we believe supporting someone through cancer isn’t just a HR policy, it’s about recognising the whole person behind the diagnosis. Our lived experience-led training helps organisations: - Respond with empathy, not assumptions - Create safe, inclusive workplaces - Understand the emotional impact of cancer beyond the hospital We don’t just train. We transform perspectives, so that no one has to go through cancer alone at work. If your team wants to learn how to show up better, we’re ready to work with you. 📩 DM or email us at info@frommetoyou-uk.org for more information and get the conversation started. #FromMeToYou #LivedExperienceMatters #WorkplaceWellbeing #CancerSupportTraining #TheArtOfSurvival #HealthEquity #OrganisationalCare #EmpathyInAction

This Thursday, From Me To You will be hosting our next General Meeting, and we’re proud to welcome Citizens Advice Havering as our guest speakers. We’ll be focusing on the intersection of cancer care and practical support in navigating complex systems while living with or beyond a cancer diagnosis. For many of the people we support, these are the challenges that don’t get spoken about enough. At FM2U, our General Meetings are: • A space for community connection and lived experience. • A chance to hear directly from organisations making a difference. • A place where support becomes collaborative, compassionate, and actionable. If you're working in the community, affected by cancer, or passionate about equitable care, we’d love to see you there. #FromMeToYou #TheArtOfSurvival #JudithNeptial #CitizensAdviceHavering #CancerSupport #HealthEquity #SocialCare #CommunitySupport #LivedExperienceMatters #SupportThatHeals #CollaborationForChange

Your gut is talking—are you listening? Colorectal cancer can be silent in its early stages, but your body often gives you signs. Bloating, changes in your bowel habits, or blood in your stool aren’t things to ignore.  Your gut health matters.  Early detection saves lives—especially in Black communities where diagnosis often comes too late. If something doesn’t feel right, speak to your GP. If you need support or guidance, DM us. From Me To You is here to help you advocate for your health—because no one should face it alone. #ColorectalCancerAwareness #GutHealthMatters #FromMeToYou #TheArtOfSurvival #BlackHealthMatters #KnowTheSigns #HealthEquity #CancerAwareness #TrustYourGut #YourHealthYourVoice

In the final episode of our series, we speak with Glynis Brewester-Nathan , Global Community Enablers, about how community and knowledge bring change in cancer care. Her insights remind us that when we unite and empower ourselves with information, we can break down barriers and transform lives. Watch the full episode on https://lnkd.in/e4bxw7g5 and please don't forget to like and subscribe. #FromMeToYou #FinalEpisode #CommunityAndKnowledge #CancerSupport #CompassionateCare #HealthEquity

Tonight’s the night. A space to talk, be heard, and feel supported. Our Men’s and Women’s Group Meetings are happening this evening, and if you need a moment to breathe, connect, or just listen you’re more than welcome. Whether you’re navigating your own journey or supporting someone through theirs, these sessions are built to meet you where you are. No pressure, no judgement just real people, real conversation, and real support. Time: 7pm DM us or email info@frommetoyou-uk.org if you’d like to join. There’s always space for you here. #FromMeToYou #TheArtOfSurvival #SupportGroup #CancerSupport #SafeSpaces #YouAreNotAlone #HealingInCommunity

March is Ovarian Cancer Awareness Month. It starts with a feeling—something off, something persistent. But too often, the symptoms of ovarian cancer go unnoticed or ignored. 🚨 There is no routine screening for ovarian cancer. 🚨 Black women are more likely to be diagnosed at later stages, leading to worse outcomes. 💡 Know the symptoms: • Bloating that doesn’t go away • Persistent pelvic or abdominal pain • Feeling full quickly or loss of appetite • Frequent urination If something feels off for more than 3 weeks, push for answers. Your health matters. Share this video to spread awareness. #OvarianCancerAwareness #KnowTheSigns #FromMeToYou #BlackWomensHealth #HealthEquity #EarlyDetectionSavesLives #CancerAwareness

We’re celebrating one of our amazing From Me To You community members today! A huge shoutout and heartfelt thank you to Godfrey for completing a sponsored run in support of From Me To You. Your strength, dedication, and passion truly embody the spirit of The Art of Survival. Every step you ran helps us raise awareness, break down barriers, and support more individuals affected by cancer, especially those in communities often overlooked. This is more than just a run, it’s a movement, and we’re so proud to have you as part of ours. Thank you for showing up and running with purpose. #FromMeToYou #TheArtOfSurvival #CancerSupport #SponsoredRun #CommunityPower #HealthEquity #RunForHope #GratitudePost #MakingADifference

Community, connection, and real conversations. This Thursday, we’re holding our General Group Meetings! These spaces are about more than just talking, they’re about being heard, feeling supported, and knowing you're not alone. Whether you’re on your cancer journey, supporting someone who is, or simply looking for a safe place to share, you’re welcome here. Join us this Thursday at 7pm and be part of a growing community committed to healing, empowerment, and hope. DM us or email info@frommetoyou-uk.org to register or find out more. #FromMeToYou #TheArtOfSurvival #SupportGroup #CancerSupport #MensHealth #WomensHealth #HealingTogether #CommunityMatters #SafeSpaces

Creating Real Change in Cancer Care It was an honour to deliver a session at the 2025 CNS Away Day, where we explored the systemic barriers in cancer care and the importance of equity, empathy, and advocacy. Hearing feedback like this reaffirms why From Me To You exists—to challenge outdated systems, inspire real conversations, and equip healthcare teams with the knowledge to support every patient better. Thank you, Annie, and the entire team, for welcoming us and your commitment to making a difference. Together, we can create lasting change. If your team or organisation is ready to have these vital conversations, get in touch to learn more about our training sessions. #FromMeToYou #EquityInCancerCare #CancerAwareness #TrainingForChange #TheArtOfSurvival #HealthEquity #BetterCancerSupport