Suppressing Emotions Quotes

“The long-term pain suffered by suppressing emotions is far greater than the short-term pain of confronting them.”
― Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

“The fear of what might happen stops people but the trauma process is so beautiful and transformational.
There is nothing to fear in our emotions, they will not swallow you whole - they will speak to you in profound ways.”
― Adele Theron

“But when emotions get strong, humans have to do something. Some people encase their emotions by playing or exercising, whereas others calm their emotions by breaking things. People in the latter group could let their feelings out just by breaking furniture or the like. But Morino was unable to direct those feelings outward, so she'd directed them at herself.”
― Otsuichi, Goth

“For little girls who talk too much and feel too intensely. Never change.”
― Emily Thiede

“I’ve suppressed my aspirations to forget all rationality and let the moment explain everything, for nothing to be said and everything understood. If only I knew how to let these feelings out.”
― Saim .A. Cheeda, Here & After

“Suppressing feelings is never a good thing...if you feel angry, sad, happy, etc...FEEL IT! Go somewhere & scream, sit in silence, cry, laugh til your stomach hurts! Just don't let it linger...what you suppress you also subconsciously attract! Not attracting what you want out of life? What are you suppressing?”
― Sanjo Jendayi

“Since the heart has no need to reject any
energy, when you center yourself in your heart you no longer need to suppress emotions.”
― Shai Tubali, Unlocking the 7 Secret Powers of the Heart: A Practical Guide to Living in Trust and Love

“The biggest suppressor is fear within you, don't invite it unnecessarily”
― Myra Yadav

“The British boy suffers the greatest restraint during the period when the call of nature, the instincts of play and adventure, are most urgent. Naturally, he looks eagerly forward to the time of escape, which he fondly imagines will be when his boyhood is over and he is free of masters.”
― William Henry Hudson, Far Away and Long Ago: A History of My Early Life

“Years of repression have built a dam around my tear ducts.”
― P.S. Scott, The Prince and the Thief